Ekgaon - NoidaEkgaon Unpolished Desi Moong Dal - Chhilka (Split with Skin Green Gram) (500g)
Ekgaon Unpolished Desi Moong Dal - Chhilka (Split with Skin Green Gram) (500g) is a nutritious and easily digestible legume.
500 gm
Product details
- Green gram is a small, oval-shaped bean that can be cooked before or after soaking, offering a sweet and soft texture.
- Easily digested, it does not produce flatulence like many other legumes.
- The mung bean has an olive green husk and a dark-mustard-colored interior.
- Often split to expedite cooking and sold as green dal; if hulled before splitting, it is known as moong dal.
- Moong dal becomes soft and mushy like porridge when cooked, making it suitable for stews, soups, salads, and desserts.
- A rich source of low-fat protein, with one cup of mature, boiled beans containing 14g of protein.
- Mung beans have a wide amino-acid profile, providing at least some of every type of amino acid.
- Contains virtually no trans or saturated fats, only a small amount of healthy monounsaturated and polyunsaturated fat.
